Face Care

19 Mosambi Juice Benefits for Health, Skin and Hair

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Mosambi or the sweet lime is a citrus fruit and a hot favorite drink in India. You all know that Mosambi is loaded with Vitamin C but you know there are other Mosambi Juice Benefits, it is very healthy both for skin and hair. This refreshing juice is known to have a cooling and medicinal effect on the body.

Even Mosambi juice is very beneficial to drink during Pregnancy, its calcium and potassium content helps in the growth and skeletal development of the fetus. It also helps to boost blood circulation in the body. One can easily find Mosambi juice in India, it is sold by street vendors. With its sweet taste, it is one of the amazing juices to drink in summer.

Let’s find out some other more benefits of Mosambi Juice-

What is Sweet Lime?

Also known as Mosambi. It is a citrus fruit that has many points of origin, it can be found from Indonesia to China. It is loaded with immense nutrients like-

  • Vitamin C
  • Copper
  • Calcium
  • Zinc
  • Iron
  • Potassium

To add flavour to the Juice, you can add Kala namak (black salt) and chaat masala.

Health Benefits of Mosambi Juice

1. Powerhouse of Vitamin C-

Since COVID-19 started, we all have come to know the importance of Vitamin C. Vitamin C or Ascorbic acid is really beneficial for the body, it helps to increase the Immune system and protects us from many diseases. Being a water-soluble vitamin, you cannot store it in your body. Hence, consuming Mosambi juice daily will help you keep fit.

2. Detoxifies the body-

Mosambi juice is a perfect detoxifier of the body. It helps to flush out the toxins from the body and neutralise the harmful effect of them.

3. Boosts Immunity-

Rich in vitamin C and antioxidants, Sweet lime juice helps to increase the body immunity by reducing inflammation.

4. Improves Digestion-

You must have seen many elderly people drinking mosambi juice after meals, that’s because its acidic nature helps to digest the food and avoid the problem of constipation. It is one best way to keep the bowel movement easygoing.

5. Treats Common Cold-

As we know sweet lime juice is loaded with Vitamin C. It helps to increase the bodies resistance power, thereby decreasing the chances and frequency of common cold.

6. Treats Scurvy-

Scurvy is a disease caused by a deficiency of Vitamin C. The symptoms include bleeding gums, rash, fatigue and bruising. Mosambi juice is high in Vitamin C content, perfect for curing scurvy.

7. Reduces Muscle Cramps-

If you keep getting muscle cramps again and again, then sweet lime juice can act as a saviour for you. Moreover, doctors recommend Sweet lime juice to athletes, it helps to keep the body hydrated and reduce muscle cramping.

8. Good for Eyes-

Being rich in antioxidants and antibacterial properties, mosambi juice helps to protect the eyes from any infection. It also reduces the chances of cataracts and keeps the vision good and healthy.

Washing your eyes with few drops of Mosambi juice mixed in plain or saltwater helps to keep away conjunctivitis.

9. Promotes Healthy Skin-

The minerals and vitamins in mosambi juice make it perfect for healthy and glowing skin. Being rich in antioxidants and vitamin C, it keeps the free radicals away from the skin and gives you a young look.

10. Removes Blemishes-

Yes, you read it right Mosambi juice helps to remove pigmentation, blemishes, dark spots and pimples from the face. The best way is to apply some fresh mosambi juice to the affected area during bedtime and wash it off the next day in the morning.

11. Anti-Ageing-

Mosambi juice is effective not only in removing pimples and blemishes, but also helps to keep your skin young. With its great anti-ageing property, Mosambi juice helps to remove wrinkles from the skin and promotes skin collagen. It tightens the skin and reduces skin sagginess.

12. Strengthens Hair-

Yes, Mosambi juice is not only helpful for our health and skin, it also takes care of our hair. You can use it as a hair wash, which will help to prevent split ends and promote healthy hair. Sweet lime juice removes all the dirt from the hair and gives it a healthy shine.

13. Lowers Cholesterol-

Mosambi juice helps to lower the cholesterol level and also blood pressure level.

14. Boosts Energy-

Mosambi juice is sweet in taste, it gives your body a refreshing feeling and takes away all the weakness, fatigue and boosts the body energy level.

15. Helps in Weight Loss-

Drinking mosambi juice mixed with honey and warm water every day in the morning helps to burn down the body fat and calories.

16. Treatment of Cracked Lips-

Yes, not many know about this, but Mosambi juice is helpful to remove your chapped lips and give you soft and pink lips. Rub mosambi juice on your lips 2-3 times a day, this will help to eliminate the darkness of lips and give you soft and pink lips.

17. Reduction of Swelling and Pain-

If there is swelling or pain on any part of your body, you can use Mosambi juice to treat it. Applying a mixture of Mosambi juice and Castor oil on the affected area helps to reduce the swelling and pain.

18. Treatment of UTI-

Mosambi juice is loaded with potassium, it helps to treat urinary disorders like cystitis, which is an inflammation of the urinary bladder. It also helps to cure UTI. Boil mosambi juice in water, after it is cooled down consume it for a couple of hours. This will help in the fastest relief of cystitis.

19. Treatment of Ulcers-

One of the main benefits of drinking Mosambi juice is that it treats Ulcers. Mosambi juice is acidic in nature which reacts with the alkalinity of your body and helps to treat stomach ulcers. For treating mouth ulcers, consume Mosambi juice with warm water.

So, above are some of the Mosambi Juice Benefits. Drinking it daily will help to increase the immune system and will also keep your body clean and detoxified.

Do you drink Mosambi Juice and know about all the above benefits?


1. Can we drink Mosambi Juice daily?

Yes, Mosambi juice can be drunk every day. In fact, drinking it every day will give you your daily dose of vitamin C and will keep you healthy.

2. When should you drink Mosambi Juice?

If you are just casually drinking Mosambi juice, you can have it after a meal as it helps in digestion. The maximum you should drink 2 glasses per day not more than that. If you wish to have a weight loss from the juice, drink it first thing in the morning empty stomach mixed with honey and warm water.

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I am Arpita Dubey. I have done my MBA in marketing and international business. Later, I always wanted to try something of my own, where I have the flexibility to work and also the work interests me. That is when I started writing Content, I like to research and write content which is helpful for readers and also engages them. A mommy of a daughter, I took up the content writing as my full time job and I am loving it.

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