Yoga Routine is an ancient practice that originated in India. It is a system of physical and mental disciplines…
Summer is the season where we often like to show off our body, and that we are more conscious…
Every few years, a new device, technique, or trend takes over the health and wellness world.Right now, one of…
Mrunal Thakur is a living example that demonstrates how one may go from being a successful television actress to…
Vegan protein powder is a plant-based protein that gets easily digested and promotes better health. It stimulates the protein…
Putting on weight is relatively simple, and losing weight is as challenging. Today, though, everyone’s goal is to lose…
Stress is a part of life; there’s no way around it. But, for women, stress can be especially prevalent…
India is a land of culture, moreover, the spices we use in making food is also very beneficial for…
All age group ladies have inspired Shilpa Shetty Kundra. Even after turning 47, she still looks like she is…
Yoga has always been a part of our culture. It is excellent for everyone; whether you have a slender…
The translucent green-colored fruit Amla, derived its name from the Sanskrit word “Amlaki” which means “Nectar of Life”. Amla…
Deepika Padukone, one of Bollywood’s most recognized actresses, is the queen of many hearts. The actress is well-known for…
You must have recently seen the trend regarding Intermittent Fasting. Well, there are lots of Benefits to Intermittent Fasting.…
We all love slim and toned thighs until we look at ours. Yes, we often tend to overlook the…
You know that regular exercise is good for your health. It can increase your energy, help you sleep, and…