We all want clear, healthy, and glowing skin and there are many ways to achieve it. You can either try some homemade remedies or there is one more simple method- Detox water for clear skin. The detoxification process to help achieve healthy and glowing skin is the best way, as it also helps to remove all the harmful toxins from the body.
Detox water is a fruit-infused drink which not only cleanses and releases toxins from the body but also helps you to lose weight and get healthy and flawless skin. The best time to drink detox water is early in the morning, there are many different kinds of detox water that are energetic and refreshing too.
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What is Detox Water?
You all might have heard about detox drinks. Well, detox water is water that is made by infusing fresh fruits, vegetables, and herbs in it. It is also referred to as fruit-flavored water. There are many ways to make Detox water. Detox water contains very few calories and is recommended by experts for getting clear skin and weight loss plans.
Why Detox Water is good for Skin & Health?
- Detoxifies Skin-
This is one of the best detox water benefits for the skin. It helps to detoxify your skin by flushing out the toxins from the body. So, if you have got acne, blemishes, dark circles, or dullness, drinking detox water will help you achieve clear and spotless skin.
- Hydrates your Skin-
A well-hydrated skin glows differently. Detox water does exactly the same, it hydrates and nourishes your skin from within. A boost of hydration in your skin helps to give you clear, healthy, and glowing skin.
- Fights signs of Ageing-
Fine lines, Wrinkles, and Saggy skin are all the signs of aging. Drinking nutrient-rich detox water helps to improve skin elasticity and boosts collagen in the skin. It reduces the appearance of aging signs and makes your skin look younger.
- Gives your Skin a Healthy Glow-
When you grow old, you may feel your skin becomes dull and lifeless. Detox water is a simple way to get back your healthy and glowing skin. A fruit-filled drink helps to provide essential nutrients to your skin and gives it a glow.
- Protects Skin from UV Rays-
It is no doubt that your skin gets damaged with free radicals and exposure to the sun. When you drink detox water infused with fruits, it increases the antioxidant level in your body. Antioxidants help to keep your skin free from harmful radicals and protect your skin.
- Improves mood and energy levels-
When your body is free from all toxins and is clear, you feel good and energetic. If your body is dehydrated, then it affects your moods and energy level too.
- Improves digestive health-
Hydration is very necessary for the proper working of the body. Detox water helps in proper hydration of the body which improves digestion and maintains a regular bowel movement.
- Helps in weight loss-
Drinking detox water daily helps to increase your body’s metabolic rate, which helps in digestion and maintaining your body weight.
- Boosts immunity-
Your body becomes energetic and its immunity also increases. When you drink detox water, toxins get flushed from the body making the body clean, clear, and healthy. Drinking Vitamin C detox water helps to improve your immunity.
5 Detox Water for Clear skin and Acne-Free Skin
1. Cucumber Detox Water-
Cucumbers are very refreshing, it helps to hydrate your body and also detoxify it. Detox water with cooling cucumber, lemon juice, and mint leaves helps to give you a refreshing and energetic taste in the morning.
How to prepare:
- Take one cucumber and cut it into small pieces.
- Squeeze one lemon juice in it.
- Add a handful of mint leaves and 1 tbsp. of honey.
- Mix all the above ingredients in a blender.
- Add the required amount of water to make detox water.
- Blend the ingredients.
- Detox water is ready.
2. Berry Berry Detox Water-
Everyone loves strawberries, how about an amazing berry detox water. Loaded with antioxidants and vitamin C, this berry detox water helps to give you radiant and clear skin.
How to prepare:
- Take any of the berries from Strawberries and Blueberries.
- Cut them in big chunks.
- Add some sparkling water to it.
- Add some Kiwis also.
- Blend all the ingredients together
- For taste add Cinnamon, basil leaves, and lime juice
- Your Detox water is ready.
3. Detox water for Acne-free skin-
Vitamin C is very necessary for the body, it helps to improve the body’s immunity and also clears impurities, and helps to brighten up the complexion. This detox water contains Vitamin C and some essential nutrients packed ingredients.
How to prepare:
- Take 1 green apple, orange, and grapefruits.
- Cut all three fruits into small pieces.
- Take a jug and fill it with water.
- Add the cut fruits to it.
- Also, add some mint leaves and a slice of ginger in it.
- Keep the jug in the refrigerator for a few hours.
4. Turmeric Detox Water-
You all know how effective Turmeric is for our bodies. Its antibacterial and antifungal property helps to fight off all skin problems. Turmeric has got some amazing medicinal properties, which makes it perfect for detox water. This turmeric detox water helps to give you a clear skin
How to prepare:
- Take 2-3 cups of water.
- Add some fresh turmeric sticks to it.
- Boil the water for a few minutes.
- Add lemon juice and honey to it for taste.
- Your amazing detox water is ready.
5. Strawberry and Lemon Detox Water-
A perfect mix of Strawberry and Lemon detox water helps to promote healthy skin while eliminating all the toxins from the body. This extreme hydrating detox water gives you a healthier scalp and a clear complexion.
How to prepare:
- Take 4-6 sliced strawberries
- Add 1 sliced lemon and a handful of basil leaves in it.
- Add the above ingredients in Ice-cold water.
- Let the fruits get infused in the water for 30 minutes.
- Your detox water is ready.
Conclusion On Detox Water For Skin
So, above are the 5 Detox water for clear and glowing skin. The main idea of detox water is to increase your metabolism and flush out all the toxins from the body. Drinking detox water daily helps to hydrate your skin and boosts collagen.
Above, detox water benefits for skin it helps to get rid of acne, blemishes, and dark spots too.
Have you ever tried any of the detox water?
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