Beauty

13 Natural Ways to Keep Your Skin Cool and Refreshed This Summer

Summer is finally here, and while we all love soaking up the sun’s rays, the hot weather can take a toll on our skin. From dryness to breakouts, it can be tough to keep your skin looking and feeling its best during these scorching months. Luckily, there are plenty of natural ways to keep your skin cool during summer without breaking the bank or resorting to harsh chemicals.

When the weather outside is hot and humid, the last thing you want is for your skin to feel sticky and uncomfortable. Fortunately, there are a few simple things you can do to keep your skin cool and refreshed all summer long.

Whether you’re lounging by the pool or sweating through a workout, try incorporating these 13 tips into your routine for healthy, glowing summer skin care that will turn heads wherever you go!

Ways to take care of skin during summer

One of the best ways to keep your skin cool is to stay hydrated. Drink plenty of water throughout the day, and avoid sugary drinks that can dehydrate you. If you’re going to be spending time in the sun, be sure to apply sunscreen regularly.

Another great way to keep your skin feeling good during the summer months is to exfoliate regularly. This will help remove any dead skin cells that can clog pores and lead to breakouts. Just be sure not to overdo it, as exfoliating too much can also dry out your skin.

Don’t forget to moisturize! Even if you have oily skin, it’s important to use a light moisturizer during the summer months to keep your skin from looking dull and lifeless. Choose one with SPF for added protection from the sun’s harmful rays.

Next, it’s significant to protect your skin from the sun’s harmful rays. 🌞 Wearing sunscreen with at least SPF 30 and reapplying every two hours is crucial. Don’t forget to wear a hat and seek shade during peak sun hours, typically from 10 am to 4 pm.

What Causes Skin Issues During Summer?

There are a few different things that can cause skin issues during the summer. The first is exposure to the sun. The sun’s ultraviolet (UV) rays can damage your skin, causing premature aging and increasing your risk for skin cancer.

Additionally, hot temperatures and high humidity can lead to skin irritation, rashes, and breakouts. Sweating can also clog pores and lead to breakouts. Insects are more active in the summer, which can lead to bites or stings that can cause irritation.

13 Natural Ways to Keep Your Skin Cool & Refreshed

As the summer heat ramps up, it’s important to take extra care of your skin. Here are some natural ways to keep your skin cool and refreshed:

1. Stay hydrated. Drink plenty of water throughout the day to keep your skin hydrated from the inside out.

2. Eat cooling foods. Foods like cucumbers, watermelon, and mint can help cool and refresh your skin.

3. Use a humidifier. A humidifier can help add moisture to the air, which can be beneficial for your skin during the summer months.

4. Avoid direct sunlight. When possible, stay out of direct sunlight to avoid damaging your skin. If you must be in the sun, be sure to use sunscreen with SPF 30 or higher.

5. Take a cool bath or shower. A cool bath or shower can help soothe and refresh overheated skin.

6. Aloe Vera Gel

When it comes to natural ways to keep your skin cool and refreshed this summer, aloe vera gel is one of the best options. Aloe vera has been used for centuries to treat a variety of skin conditions, including burns, wounds, and rashes.

The gel contains a number of compounds that have anti-inflammatory and cooling properties. When applied to the skin, aloe vera gel can help to soothe sunburns, insect bites, and other forms of irritation. It can also help to hydrate the skin and prevent dryness.

7. Coconut Oil

Coconut oil is a great natural way to keep your skin cool and refreshed this summer. It has a high saturated fat content which makes it ideal for creating a barrier on the skin to protect against the sun’s harmful rays.

It has antiseptic and antimicrobial properties, making it an effective treatment for acne and other skin conditions.

8. Apple Cider Vinegar

Apple cider vinegar has long been used as a natural remedy for a variety of issues, including skin problems. When applied to the skin, apple cider vinegar can help to cool and refresh the skin, while also helping to fight against summer skin issues like sunburn and acne.

How to use ACV-

Simply mix equal parts apple cider vinegar and water in a bowl or container.
Apply the mixture to your face or other areas of your skin using a clean cotton ball or cloth.
Let it sit for 15–20 minutes before rinsing off with cool water.
You can do this once or twice per day as needed.

Note- If you find that the apple cider vinegar is too drying for your skin, you can add a bit of honey to the mixture to help offset this effect.

9. Cucumber

Cucumber is an excellent source of hydration for the skin. It is also rich in antioxidants, which can help to protect the skin from damage caused by free radicals. Cucumber can be used in a variety of ways to keep the skin cool and refreshed this summer.

One simple way to use cucumber for the skin is to slice it thinly and apply it directly to the face.
This can be done using a clean cotton pad or ball.
Leave the slices on for around 15 minutes before rinsing off with cool water.

Another way to enjoy the benefits of cucumber for the skin is to make a homemade facial toner.

Simply combine equal parts cucumber juice and water in a bottle or jar.
Apply this mixture to the face using a cotton pad or ball after cleansing,
Leave it on for a few minutes before rinsing off with cool water.

10. Honey

Looking for a natural way to keep your skin cool and refreshed this summer? Look no further than your kitchen! Honey is a natural humectant, meaning it helps lock in moisture and keep your skin hydrated. It’s also packed with antioxidants and anti-inflammatory properties that can help soothe sunburned skin.

Simply apply honey to clean skin and let it sit for about 20 minutes before rinsing off with cool water.

11. Yogurt Mask

Looking for a quick and easy way to keep your skin cool and refreshed this summer? Try a yogurt mask!

Simply apply a thin layer of plain yogurt to your face and let it sit for 10–15 minutes.
Rinse off with cool water and enjoy the refreshing feeling.

Yogurt is packed with nutrients that are beneficial for the skin, including vitamin C, zinc, and lactic acid. These ingredients can help to brighten the skin, fight free radicals, and improve overall complexion. Plus, the cooling effect of yogurt can help to soothe sunburned or irritated skin.

12. Tea Tree Oil

Tea tree oil is one of the best natural ways to keep your skin cool and refreshed this summer. This essential oil has cooling and refreshing properties that can help to soothe hot, irritated skin.

Tea tree oil can also help to reduce inflammation and redness.

13. Essential Oils Blend

There are a few essential oils that work well to keep your skin cool and refreshed during the summer months. Peppermint oil, for one, has a cooling effect on the skin and can be used in a variety of ways. You can add a few drops to your lotion or moisturizer, or even make a cooling spray by adding it to water in a small spray bottle.

Lavender oil is another good option for keeping your skin cool and refreshed. It has calming properties that can help reduce stress and tension, which can lead to breakouts. You can add a few drops of lavender oil to your lotion or moisturizer, or use it in a diffuser to help keep the air around you calm and relaxing.

Chamomile oil is another great option for keeping your skin cool during the summer months. It has anti-inflammatory properties that can help soothe irritated skin. You can add a few drops of chamomile oil to your lotion or moisturizer, or use it in a diffuser to help keep the air around you calm and relaxing.

Remember, taking care of your skin during the summer months is crucial for maintaining its health and appearance. Above are some DIY home remedies to keep your skin cool during summer. What are some of your favorite tips for keeping your skin cool and refreshed during the summer?

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Arpita Dubey

I am Arpita Dubey. I have done my MBA in marketing and international business. Later, I always wanted to try something of my own, where I have the flexibility to work and also the work interests me. That is when I started writing Content, I like to research and write content which is helpful for readers and also engages them. A mommy of a daughter, I took up the content writing as my full time job and I am loving it.