Mrunal Thakur is a living example that demonstrates how one may go from being a successful television actress to a successful movie star. You have probably seen Mrunal in many television programs, and at this point, she has appeared in almost 4 movies, the most recent of which is Jersey. First came into the world on August 1, 1992, in Nagpur, Maharashtra. Mrunal Thakur is a girl from Maharashtra whose family has always encouraged her to pursue her childhood goal of working in the entertainment industry. Mrunal Thakur Fitness Beauty and Diet Plan is the most searched thing these days.
She first appeared on screen in the role of “Bulbul” in the television soap opera Kumkum Bhagya. Her success in television commercials has helped her amass a significant amount of fame throughout the years. Because of her role in the film ‘Super 30,’ she became well-known in the Bollywood industry. Let’s take a look at Mrunal Thakur’s Fitness Beauty and Diet Plan to find out how she keeps her body in such great shape.
Check out the blog-
Fitness Routine
Regarding her fitness, she says she is inspired by Hrithik Roshan. She worked with him in Super 30. “When I used to wake up in the morning for the 7 am shift, Hrithik would already be in the gym. After the pack-up in the evening, he would hit the gym again. I remember days when I used to be quite exhausted but I would push myself to do a couple of Surya Namaskars. So yes, Hrithik has inspired me a lot.”
- If she is travelling and can access a gym while she is there, you can be sure that she will work out there. Otherwise, she does skipping.
- She brings her yoga mat outside so that she may do the Suryanamaskar pose, which is one of her favourites. In addition to that, Mrunal practices some pilates by following along with videos found online.
- Dancing is another form of workout that she does with her team.
- After her movie Toofan, she loved doing mixed martial arts.
Beauty Hacks
- Mrunal Thakur is a firm believer in the properties of the “Magical Plant” aloe vera. She puts aloe vera on her skin and even her hair in order to get the best results.
- Sunscreen is something which she never misses and makes sure to have it whenever she goes out.
- She finds that vitamin C is one of the most crucial components of her skincare products. It is extremely likely that your skin will become dehydrated as a result of the makeup that you use and the hectic routine that you keep. The vitamin C component helps to give your skin a healthy appearance and a radiant sensation. If you cannot put vitamin C on your skin, she says that drinking water with lemon in it is an acceptable alternative.
- Whenever she is not filming, she lavishly applies moisturizers and serums all over her face and body. Her go-to facial treatment is a homemade face pack created with all-natural components, such as aloe vera, tomato, and any other fruit she can get her hands on. Mrunal tends her own aloe vera plants at home, and whenever she returns from a shoot, she makes it a point to consume aloe vera pulp.
- She never misses on lip balms and SPF.
- She utilizes a jade roller, which is a really powerful instrument that creates a great glow on the face, in order to get her radiant skin. Additionally, she has started practising face yoga, which promotes healthy blood circulation to the face and imparts a radiant appearance.
- Her main beauty mantra is never to sleep with makeup on. She makes sure no matter how much she is tired; she always removes her makeup.
Diet Plan
- Mrunal Thakur never misses her breakfast. She swears by ABC (Apple, Beetroot and Carrot) for her breakfast. Apart from this, she likes to have eggs.
- Upma, poha, and dosa are essential components of her traditional Maharashtrian breakfast, which would be incomplete without them. Carbohydrates are essential to her ability to maintain her level of energy throughout the day, thus she never goes without them.
- Fruits are very important for our health. Mrunal’s breakfast ends by having fruits.
Breakfast- ABC, and fruits
Lunch- Grilled fish and vegetables
Snacks- Protein shake and fruits
Dinner- Vegetable and brown bread
Water- Around 8-9 glasses of water.
- There is not a significant amount of time in between each of Mrunal’s meals. She consumes something every three hours at the most, and this allows her to maintain her level of energy and activity throughout the day.
Other things which Mrunal does to keep herself look beautiful and fit
- Whenever she is at home, she applies a lot of oil to her hair and gives hair the proper nourishment.
- She utilizes aloe vera once again in the homemade hair pack that she makes. It performs the same function as a natural conditioner that honey and coconut oil do.
- She always uses heat tools on her hair, which let her hair breathe.
- Regarding makeup, she loves smoky eyes.
- Previously, she believed that having long hair and thin brows created the ideal appearance. But during the lockdown, when she was unable to go to the salon, she has heavy brows and upper lips as well as upper lip hair. Since she began wearing those, she has developed bushy brows, but they didn’t bother her while she was wearing them.
- She loves to read books and is madly in love with the poems of Rupi Kaur. Her fav. The book is Milk and Honey, which depicts self-love, self-care, success and more
- Before going to bed, she always drinks two glasses of water.
As you can see, Mrunal Thakur’s plan for exercise, beauty, and food is outlined above. If you had paid attention, you would have observed that she is a pretty simple person who utilizes the same kinds of items that we do. She is unique among actresses who prioritise maintaining a healthy and active lifestyle.
How did you like Mrunal’s fitness and beauty plan?
Related Article-
