How To Grow Nails Faster At Home In One Week?

All girls love long nails. It makes their hands look beautiful and delicate. We every day see how different types of nail art are being done these days. We all love them and like to have them. But would the nail art look good on short nails? No. So how should we grow nails faster?

Fingernails are made up of a protein called Keratin. Our fingernail also tells a lot about our health. Good healthy nails are strong, shiny, and long free from any dent or breakage. It has been a dream of many girls to have those long beautiful nails.

So, don’t worry, Trabeauli understood your concern and has brought to you some amazing natural ways and homemade remedies for faster nail growth.

Check out the blog-

 

Reasons for Short Fingernails

 

• Bite Your Nails:- Yes, it is the most common habit of everyone. Even I used to bite my nails until I was scared by my pre-primary teacher. Biting nails lead to multiple bacterial infections, which slows down the growth of nails. So, it is better to stop biting the nails, for proper and good growth of nails.
• No Base Coat:- Whenever you apply the nail polish, make sure to apply the base coat. Not doing so, will not protect your nails from harmful nail polish. The base coat acts as a protective layer between nail polish and your nails.
• Scratching off your Nail Polish:- Yes, when we are done with our functions, we often scratch the nail polish. But doing so, we are most likely peeling off the top layer of our nails, which makes the nails weak and brittle.

 

Vitamins Necessary for Nail Growth

Vitamins are the main nutrients needed for the growth of nails. Let us have a look at which Vitamins are necessary for the growth of nails-

• Biotin- Also known as Vitamin H. It helps in the growth of hair and nails. You can either consume it directly via supplements or you can eat food containing biotin. Both the ways will be helpful. You can have food like bananas, avocados, and Salmon.
• Folic Acid or Vitamin B9- This is very essential for cell growth. You can consume 400-500mcg of folic acid for the proper growth of nails. Foods that you can have are eggs, beans, leafy vegetables, and citrus fruit.
• Vitamin A- Vitamin A is a very good anti-oxidant and is necessary for nail and tissue strengthening. It flushes out the bad toxins from the body. For vegetarians Vitamin A is found in – grapefruit, spinach, yams, and apples, and for non-vegetarians- eggs, liver, and milk.
• Vitamin C- Vitamin C is a very strong antioxidant, which helps in keeping our health good and also makes our nails strong. You can take vitamin C supplements, or you can eat fruits rich in vitamin c such as blueberries, tomatoes, leafy vegetables, and strawberries.

 

How to Grow Nails Faster With Home Remedies

Let us have a look at some of the homemade remedies which we can do for the proper nail growth.

1. Lemon Juice-

Vitamin C in lemons helps in the proper growth of nails, and it also removes the yellow stain from the nails.

How to do it: (Method 1)

• Take 1 tbsp of lemon juice and 3 tbsp of olive oil. Heat them for about 20 seconds and dip your nails in it for 10 minutes

How to do it: (Method 2)

• You can also rub the slice of lemon on your nails for about 5 minutes and then wash it off with lukewarm water.

2. Coconut Oil-

Coconut oil is the solution to many problems. It makes our hair and skin healthy. It also helps in moisturizing and nourishing the nails. Coconut oil is also great for treating fungal infections.

How to do it:

• Take 1 tbsp of extra virgin coconut oil and warm it.
• Massage the oil into your nails and fingers.
• This helps in the proper circulation of the blood, which helps in nail growth.

3. Olive Oil For Nail growth-

Olive oil is rich in Vitamin E, which helps in making the nails grow stronger and healthy. It also improves blood circulation, which facilitates nail growth.

How to do it:- 

• Heat up some olive oil and massage it on your nails.
• Leave it like this overnight.
• You can also dip your nails in the olive oil for 15 minutes.

4. Garlic Oil-

Garlic oil is a rich source of Selenium, which helps promote nail growth. You can either rub the garlic on your nails, or you can also make the garlic oil.

5. Honey for Nails-

Honey contains anti-bacterial and anti-fungal properties. It helps keep the nails and cuticles nourished and soft. 

How to do it:-

• Take 1 tbsp of honey and mix a few drops of lemon juice in it. Massage the mask into your nails for 15-20 minutes.
• Rinse it off with lukewarm water, for brighter and softer nails.

6. Tomato and Olive oil-

Tomato is a rich source of vitamin C.

How to do it:-

• Take a juice of tomato and mix it with a few drops of olive oil.
• Soak your nails into it for 10-15 minutes.
• You will see your nails will grow strong and shiny.

7. Petroleum Jelly-

People often underestimate the importance of petroleum jelly. It is the easiest and least expensive method to grow nails.

How to do it:- 

• Just apply a layer of petroleum jelly on the clean and washed hands.
• Leave it for 10-15 minutes, and then was It off.

8. Moisturise Dry Cuticles- 

The reason the nails break is because of the dry cuticles. So, it is necessary to moisturize and nourish them. You should also push back the cuticles daily either in the shower or when they are soft.

9. Eat Proper Food-

Eating a well nutritious, healthy food and balanced diet helps a lot in growing the nails. Include the following food items in your diet:

• • Eggs- They are rich in Vitamin D, B12, and Biotin. Biotin strengthens the nails and makes them less brittle.
  • Beans- Beans are also rich in Biotin, and it helps in increasing nail thickness.
  • Oats- Copper and Zinc are also very necessary for the maintenance of bones and nails. Oats are filled with minerals like copper and zinc.

10. Salmon-

This is for the people who just love the plates of seafood. Salmon contains Vitamin D, which is very important for the growth of bones.

11. Use Nail Hardeners-

Soft nails are more prone to breakage, so it is recommended to use nail hardeners. We can apply nail hardeners like nail polish and can remove them later with the nail remover.

12. Nail Grooming Tips-

Taking daily care of your nails is very important. They help in strengthening the nails and avoiding breakage.

• Keep your nails clean and dry.
• Avoid nail-bitingly and do not cut nails too short.
• Moisturize your nails properly.
• Shape and care for your nails.
• You can also use Jojoba essential oil for the growth of nails.

13. Nail Tools-

Yes, we all have a habit of using our nails as a tool for something. Like when we want to peel off something, we immediately use our nails. Which makes them weak, and hence they break off.

So, these are some of the ways through which you can make your nails healthy, shiny, and strong. So, which homemade remedy did you like the best? Do comment.

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