Health & Wellness

How To Grow Breasts In 2 Days Naturally At Home?

Who doesn’t like attention? Or women do not want a perfect figure? Well, everyone, this is the basic characteristic of women. And bigger breasts play an important role in it. We would never want our breasts to look saggy. Toned and firm breasts are the beauty of a woman.  So, now if you are thinking can we increase the breast size at home?  and how to grow breasts in 2 days? well yes, we can there are some foods, exercises, and tips to increase the breast size.

Say no to breast augmentation surgery, the following are some natural ways that will help you to get bigger breasts. Check out the blog-

How to grow breasts in 2 days With Foods?

Foods To Increase Breast Size

Yes, you won’t believe but eating the right food can also help in increasing the breast size. Some of the foods which are helpful in this are-

1. Milk For Bust Size-

Not only milk but all dairy products help in increasing the bust size. In soy milk, cow milk has hormones like estrogen, progesterone, and prolactin which help in milk production and increasing the bust size.

2. Nuts-

All types of nuts like walnuts, cashew, pecan, and peanuts help to improve your health and also your bust size. These nuts are rich in good fat and protein and also help in good heart health.

3. Green Vegetables-

Think of your good health and green vegetable will always end up on the list. Packed with extremely high nutritional value, green leafy vegetables help to stimulate the growth of breast tissue and also tones them.

4. Seafood-

Seafood is really good for your health. Food like prawns, oysters, seaweed, and shellfish are packed with manganese which is also called sex hormones. These foods also help to increase breast size.

5. Seeds-

Seeds like sunflower seeds, flax seeds, or pumpkin seeds all of these help in the growth of breasts. These seeds promote the estrogen level and help in the proper growth of the breasts.

6. Fenugreek Seed Extract-

Fenugreek seeds not only help to make your hair healthy, but it is also a great food choice when it comes to weight loss and breast enhancement.

The seeds are a rich source of phytoestrogens, which helps in promoting the milk glands. You can also massage your breasts with fenugreek seed oil.

7. Chicken-

All the chicken lovers must be excited about seeing this food item on the list. Chicken also helps to boost the estrogen level, which is much needed when it comes to breast enhancement.

8. Fruits for fast growth-

There is no alternative to fresh foods. One time in a day you should eat fruits, it helps to promote your sweet delicacy and also better growth of the body. Fruits like berries, cherries, and blueberries are estrogen-enhancing food. They help to tone and also increase the breast size.

9. Lean Meat-

Wish to have a bigger breast size, you cannot do it with protein in your diet. Lean meat is rich in protein and helps to give bigger breasts.

How to grow breasts in 2 days With Exercises

Exercise is the best way to make your body healthy. Some of the exercises which will help in breast enhancement are-

1. Planks-

Planks are the best exercise to tone up your whole body. It also helps to increase the breast size.

How to perform: –

  • Lie on the floor with your face facing down
  • Now, support your body weight with legs on toes and hands supported by elbows
  • Make sure, your hands are just in line with your shoulder
  • And your whole body should be in a straight line
  • Stay in the position for one minute.

2. Push-ups-

Push-ups help to strengthen your arms and is also a good exercise for your chest. It’s also helpful to increase bigger buttocks

How to perform: –

  • Come into the plank position
  • Your arms should be underneath your shoulder
  • Now with the help of your palms, pull yourself up
  • Then, bring yourself down just to graze the floor
  • This will be one set of push-up
  • Do at least 5 set push-ups

3. Wall Press-

One of the simple exercise which will help to tone your breasts and also increase it.

How to perform: –

  • Stand in front of the wall.
  • Press your palms on the wall against you
  • Now, press the palm and bring yourself towards the wall until your chest and chin touches the wall
  • Return to the wall
  • Repeat this process 10-15 times.

4. Chest Press-

Another great exercise to increase the breast size and also tone up the breast muscle. It’s super effective to get rid of flabby arms

How to perform: –

  • Lie down on a bench or on the floor
  • Have dumbbells in both your hand
  • Lift up the dumbbells over your chest by straightening your arms
  • Bring the dumbbells towards your chest
  • Do 10 repetitions of this exercise.

5. Prayer Pose-

A simple pose and exercise which helps to enhance the breast size.

How to perform: –

  • Stand properly and keep your arms extended
  • Bring both the palms together and press it for 30 seconds
  • Bring the joined palms towards your chest by bending your elbow at a 90 degree
  • Stay for 10 seconds in the pose and release
  • Repeat the pose 15 times.

Natural ways to Grow Breast size

1. Wear the right bra-

You won’t believe but the breast size changes almost 6 times in a women’s life, this happens because of the type of bra you wear. Wearing the right type of bra is very necessary for breast posture. If you do not wear the right size bra, your breasts sag.

So, always wear the right type of bra to give proper support and comfort to your breast.

2. Breast Massage-

Massaging your breast once a day helps in the proper blood circulation. You can massage your breasts with oil or cream in a circular motion. Massaging your breasts daily for 15 minutes will help to increase the breast size.

3. Good posture-

A good posture is key to a proper figure and to your confidence. You must be listening to this advice since childhood, and it is true maintaining a good posture helps to make your breasts appear bigger.

So, these are some of the ways by which you can how to grow breasts in 2 days and have an amazing posture. Just a little care and pampering yourself in the right way will help you boost your confidence.

Breast Enlargement Cream and Oil

1. Coconut Oil-

Massaging your breast daily with Coconut oil, helps to enhance and firm your breasts. Coconut oil is rich in Vitamin E and Fatty acids, it helps to moisturize the breast and also provide antifungal and antibacterial property.

Daily before sleeping, take a little of coconut oil in your hand and massage your breasts with it. Let it stay, until it gets absorbed.

2. Almond Oil for Breast Enlargement-

Though Almond oil is not as rich as Almonds itself, but still it contains many nutritional benefits. It is an excellent source of Vitamin E and Vitamin K. Almond oil is loaded with antioxidants and helps in the breast enlargement and firming of them.

You can either daily drink Almond oil or can massage your breasts with it.

3. Olive Oil-

Kitchen ingredients are as healthy and helpful as possible. Olive oil is a very effective oil for removing frizzy hair, and taking care of your health. It is rich in antioxidants and fatty acids and helps to tone and firm the saggy breasts.

Just take a small amount of olive oil in your hand, rub them together and apply it on your breast.

4. Clove Oil-

Not many of you know about this oil but it is very effective. Derived from clove trees, clove oil is rich in antimicrobial and antifungal properties. It helps to ease the digestive system and also helps to enlarge, tone and enhance the breasts.

5. Soyabean Oil-

This soyabean oil extracted from soybean seeds is excellent for breast enlargement and enhancement. It helps to increase the estrogen level and supports the tissue growth. Applying Soyabean oil daily on your breasts will help to heal the saggy breasts and make them firm and enlarge.

6. Primrose Oil-

Widely used oil to treat different types of skin disease and disorder. If you experience breast pain or saggy breast, this is the perfect oil for you. Loaded with fatty acids, it helps to ease the skin inflammation, and rejuvenate the skin. Massaging your breast with this oil increases the blood circulation and also helps to increase the size of breasts.

7. JNS Breast Enhancement Cream-

Joellyne Natural Breast Cream is rich in collagen and elastin. It helps to lift, firm and nourish your breast, to help you get rid of saggy and flat breast. Loaded with aloe vera and phytoestrogens, the cream helps to improve the health, and firmness of the breast. Cream also contains Avocado oil, which helps to hydrate and nourish the breasts.

Pros:

  • Contains hydrolysed collagen
  • Helps to retain skin’s moisture
  • A good and rich source of healthy fat
  • Contains phytoestrogens, which is essential for breast growth.


Cons:

  • None

8. Premium Breast Enlargement Cream- Bra Buster-

I really love the packaging of the cream. Made with all natural ingredients, the cream helps to give you bigger and larger breasts. So, now you don’t need to spend a lot on enhancing your cleavage, this cream is enough. It will help increase your cleavage without pain and scar.

Pros:

  • Helps to give you firmer breast
  • Made with natural ingredients
  • No risk involved
  • Increases the collagen level

Cons:

  • None

9. Petansy Upgrade Breast Cream Firming-

Made with pure plant extracts, the cream helps to enhance, firm and lift the breast. The cream penetrates into the breast cells and increases the growth of mammary glands and tissues. It helps to tighten the skin, clear the breast duct and provide enough nutrients to the breast.

Pros:

  • Improves the softness of Breast
  • Restores the straightness
  • Gives you attractive breast
  • Accelerates cell activation process

Cons:

  • None

10. IsoSensuals Enhance Breast Enlargement Cream-

With 95% success rate, this breast enlargement cream helps to increases the bust size 1-2 cups. Made with all natural ingredients, the cream helps to enhance and firm the breast. The ingredients are natural and safe to use and helps to gain fatty tissues.

Pros:

  • Paraben-free
  • Made with Natural ingredients
  • Dermatologist tested
  • Helps create new cells

Cons:

  • None

11. Divine Derriere Body Cream – Natural Breast Cream For Bust-

Made with Volufiline, this breast enhancement cream helps in the development of fatty tissues.  It is very helpful in Breast firming, Breast enlargement and Breast enhancement. With amazing reviews on amazon, it not only helps in the Breast enlargement but also acts as a protective barrier to keep the moisture locked in the breast.

Pros:

  • Hydrates the skin.
  • Reduces any marks and bumps.
  • Provides moisture to the skin.
  • Enhances body curves.
  • Helps to increase fatty tissues.

Cons:

  • None

FAQ On How To Grow Breast Size

1. Does sucking increase breast size?

No, sucking has nothing to do with your increase in breast size. Milk production or lactation is the main cause of an increase in breast size.

2. Why does breast size increases after marriage?

After marriage due to sex drive the excitement builds up, this results in the increase of hormones hence increasing breast size.

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Arpita Dubey

I am Arpita Dubey. I have done my MBA in marketing and international business. Later, I always wanted to try something of my own, where I have the flexibility to work and also the work interests me. That is when I started writing Content, I like to research and write content which is helpful for readers and also engages them. A mommy of a daughter, I took up the content writing as my full time job and I am loving it.

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