One of the best ways to enhance and rejuvenate your skin is to give it a Facial Massage. Facial Massage also helps to uplift your mood and reduces anxiety and stress. Pampering your skin with the help of massage reduces any ageing spots and tightens the skin. Well, hitting parlour every time for a wonderful massage is not possible. So, how to facial massage at home?
Trabeauli has brought to you the amazing right technique and steps to do the facial massage at home. Don’t worry you don’t need to be an expert to do the massage. Just simple tapping, pinching and sweeping will give you the amazing glow to your skin.
You won’t believe it but we have around 300 pressure points on our face, and each one is related to the body. So, when you are giving yourself a facial massage you are also awakening the organs of your body and taking away all the tiredness and puffiness.
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Benefits of Facial Massage
Helps to Reduce Stress- How amazing we feel when we get a good head massage after a hectic day, it takes away all our stress. Similarly, massaging your face reduces stress and makes you feel good. A good massage technique reduces anxiety and helps to elevate your mood.
Increases Blood Circulation- Just like massaging your scalp increases the blood circulation similarly, massaging your skin just for 5 minutes daily helps to improve the blood flow. Daily massaging for 5 weeks can dilate blood vessels and helps to increase the blood flow.
Prevents Premature Aging Effects- As massage increases the blood circulation, it prevents and reduces the appearance of wrinkles, fine lines and dark spots. Regular massaging helps to induce changes in skin structure; it makes skin softer and smoother and helps to minimize the ageing spots.
Improves Product Absorption- Facial Massage helps to improve product absorption. It increases the penetration of active ingredients of the product in the skin and helps in proper nourishment of the skin. The warmth of your hand helps to soothe skin and activate the facial muscles.
Facial Massage helps to increase the efficiency of skin products and makes it reach the deepest layer in the skin.
How to do Facial Massage
Before you start the facial massage, you need to do the following things-
Clean your face with a mild cleanser.
Choose perfect facial oil for massaging your skin. If you have dry skin, pick almond or argan oil. For oily skin, chose jojoba or grape seed oil. Aloe vera or Moringa oil is best for sensitive skin and for Acne-prone skin you should pick rosehip seed oil.
You can also use any massaging cream if you do not wish to use oil.
1. Massage your Forehead
Start massaging your face with Forehead.
Put all your 8 fingertips on the forehead.
Start pressing and pushing the fingers in the upward motion.
Massage your foreheads in the upward direction.
Put good pressure on the forehead, you will feel good.
Repeat it 5 times.
2. Massage your Eye Area
For massaging your eye area, you need your middle and index finger.
Put the finger on your eyebrows.
Slide the fingers under your eye area and then on eyebrow
You will feel an oval-shaped is formed.
Repeat it five times
3. Massage the Cheeks
Place your knuckles on your cheeks, near the nose area.
Now slide your knuckles across the cheeks towards the ear
Repeat it 5 times.
4. Massage your Mouth Area
You need to make a V sign for massaging your mouth area.
Use both your Index and Middle fingers.
Place the finger on the mouth area, index finger over your lips and middle finger below the lower lip.
Gently press and make a V shape by taking a finger towards your ear.
Repeat the process 5 times.
5. Massage the Chin Area
Place your knuckles on your chin.
Pull the knuckles upwards, along the jawline towards your ears.
Repeat it five times.
6. Extend the Massage to your Neck
One of the most important parts in facial massage.
Place your knuckles below your chin
Pull them downwards, towards your collarbone
Massage it alongside your jawline and pull down the collarbone.
Do this massage also five times.
7. Finish the Massage with Outlining your Face
Now you have massaged every part of your face properly. It’s time to finish up the massaging.
Place your knuckles above your eyebrows.
Bring down the knuckles along the hairline, towards the jawline.
So, these are the steps to do facial massage at home. You can massage your skin at your own convenience and comfort level or if you are finding any difficulties Sweet Violet Spa provides a home massage service at your home. This way you don’t even leave your home. Regular massaging helps in enhancing skin.
Tips for Facial Massage
Now, you know how to facial massage at home. Let’s see some tips you can follow for a good facial massage.
Use a Massaging Tool-These days there are many massaging tools like Jade Roller, or Derma Roller which you can use and give yourself a great, calming massage. Instead of your fingers, you will be using the massaging tool.
Do not forget the Neck- Many times we tend to forget massaging our neck, well that makes it black and the colour between neck and face differs. So, whenever you are massaging, extend the massage to your neck area also.
Exfoliate- Massaging before exfoliating your face will do no good to you. As it is necessary to remove dead skin cells, which helps in the better absorption of oil and moisturization.
Massage in Evening- Giving yourself a soothing massage in the evening time helps in the better absorption of skincare products.
Use Anti-Aging Creams- You can use anti-ageing cream or anti-ageing serum to complete your night-time routine. It helps to enhance your skin health, delays ageing line and also reduces fine lines.
So, these are the steps to do facial massage at home. You can massage your skin at your own convenience and comfort level. Regular massaging helps in enhancing of skin.
FAQ
1. How often should I massage my face?
Well, you can massage your face every day. Make it a daily night time skincare routine to follow. Just 5-10 minutes for your face and you will notice a great change in your skin.
2. Is Olive oil best for facial massage?
Yes, Olive oil is good for facial massage. It helps to nourish the skin and is also suitable for all skin types.
I am Arpita Dubey. I have done my MBA in marketing and international business. Later, I always wanted to try something of my own, where I have the flexibility to work and also the work interests me. That is when I started writing Content, I like to research and write content which is helpful for readers and also engages them. A mommy of a daughter, I took up the content writing as my full time job and I am loving it.
