Acne is one of the most common skin conditions which is very frustrating. Around 85% of adults suffer from acne. Acne is not just confined to your face, it can happen on arms, legs, forehead and even on the back. Yes, Back acne or “Bacne” is another skin condition that gives you pimples, whiteheads or blackheads on your back. You might be thinking, how to get rid of back acne at home? Well, Trabeauli has brought to you some simple home remedies, using which you can get rid of back acne.
Just like our face, our back also has sebaceous glands. These glands excrete the sebum and the built-up of sebum may cause acne. Although back acne is better than face acne as we can hide it properly. But, why have it when we have remedies to remove it?
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Before we head on to the amazing home remedy for back acne, let’s understand the actual reason that causes back acne.
We all know how miraculous ACV is. It has a great ability to fight off the bacteria and fungi. Also, it maintains the pH level of the skin. ACV helps to reduce the acne and scars and gives you a clear skin.
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Both honey and cinnamon have the ability to reduce inflammation and also fight bacteria. Honey with its antibacterial properties, removes any kind of bacteria from the skin and make it clean and clear.
How to use:
Tea tree oil is an essential oil, who has the ability to fight off the bacteria and also reduce skin inflammation. Using it occasionally will give you clear and healthy skin. But always make sure, you dilute the oil before using.
How to use:
Green tea is rich in antioxidants, the polyphenols present in it helps to fight bacteria and reduce inflammation. You can either drink green tea or apply it on the affected area.
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Aloe vera gel possesses good anti-inflammatory properties, which helps to reduce the acne. Its anti-acne activity, reduces the inflammation and calms the affected area.
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Epsom salt is loaded with excellent anti-inflammatory properties. With the presence of magnesium, Epsom salt is effective is reducing the acne, redness as well as inflammation.
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Loaded with Vitamin C, anti-inflammatory and bactericidal properties, Lemon juice is very effective when it comes to reducing the inflammation on the acne. Doing this remedy once in a day will give you relief from back acne.
How to use:
Vitamin D is very much needed for our body. It keeps them healthy and also helps to remove any kind of acne. It is a good habit standing in sun for at least 30 minutes. Restoring the level of vitamin D will help to treat the inflammation and redness of acne.
How to use:
Consume food rich in Vitamin D such as poultry, eggs, fish, and almonds.
Coconut oil is an amazing oil, when it comes to skin and hair care. Loaded with medium chain fatty acids, the oil contains lauric acid. Lauric acid is rich in antimicrobial and anti-inflammatory properties, both these properties help to reduce acne and give a clear skin.
How to use:
Baking soda is the cheapest and most easily found ingredient when it comes to skincare. It helps to exfoliate the dead skin cells and soothe swelling and redness. Baking soda also absorbs the excess oil from the skin.
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Yogurt is very effective when it comes to removal of any dead skin cells or acne. Being rich in probiotics, yogurt helps to reduce inflammation within your body and also removes the back acne.
How to use:
Garlic contains allicin, which is loaded with anti-inflammatory properties. It helps to absorb the itchiness and inflammation caused by back acne.
How to use:
Honey is a great ingredient for all skin problems. It makes skin soft and smooth and also controls the excess oil. Its anti-inflammatory and antimicrobial property helps to reduce acne.
How to use:
Scrubbing or exfoliating your back is a good option. The coarse texture of the sugar, exfoliate the back gently. It helps to remove dead skin cells and also reduces back acne.
Scrub:
Turmeric is very effective when it comes to getting a clean and clear skin. Its anti-inflammatory and anti-microbial property makes it very effective in fighting off the acne problem.
Turmeric Paste:
So, above are some of the ways to get rid of back acne. Acne’s are very frustrating; it always leaves a scar behind. Also, we need to think twice before wearing any clothes that our back acne should not be visible. Therefore, try the above remedy with full discipline and you will get rid of back acne soon.
How do you take care of back acne?
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