Fitness

Bhumi Pednekar Weight Loss Journey- From Fat to Fit

We all saw Bhumi Pednekar in Dum Laga Ke Haisha's movie and then later when we saw her… Read More

19 Mosambi Juice Benefits for Health, Skin and Hair

Mosambi or the sweet lime is a citrus fruit and a hot favorite drink in India. You all… Read More

How to Decrease Breast Size? (Exercises and Yoga)

Breasts are an integral part of a woman’s personality. They define feminity. You must have heard many songs… Read More

Did You Know these Facts for a Good Health?

Everyone wants good health and long healthy life. But there are many small and important facts about health,… Read More

5 Reasons To Consider Personal Training

The importance of health and fitness has always been one of the most stressed things in anyone’s life.… Read More

6 Cheaper Ways to Look After Your Health

Looking after your health in these turbulent times is critical. For women, we’re often the person in the… Read More

How to Keep Lungs Healthy at Home: Breathing Exercise

We all know the importance of the lungs. Lungs are the largest organ in our body, which helps… Read More

13 Hygiene Mistakes Most Women Make Daily

Since childhood we are taught to keep ourselves clean, brushing the teeth twice, keeping our nails clean and… Read More

How to Treat a Stiff Neck in 60 Seconds? – 10 Home Remedies

It often happens with us, we are working in an office, writing an exam or doing any work… Read More

23 Best Foods to Increase Stamina Naturally

You all must have seen some people, doing a lot of hard work and never getting tired. We… Read More