Fitness

20 Best Foods to Eat When You’re Sick for a Speedy Recovery
  • Health & Wellness

20 Best Foods to Eat When You’re Sick for a Speedy Recovery

When illness strikes, the last thing on your mind might be what to eat. However, choosing the right foods can… Read More

1 week ago
  • Health & Wellness

Unlock Serenity: Mastering the Moon Salutation Yoga Sequence

Yoga has been very effective since ancient days. Traditional yogis used to perform yoga both which helps to tone the… Read More

6 months ago
  • Health & Wellness

The Ultimate Yoga Routine for a Fit and Active Body

Yoga Routine is an ancient practice that originated in India. It is a system of physical and mental disciplines that… Read More

1 year ago
  • Health & Wellness

10 Easy Plus Size Yoga For Beginners Must Try In 2022

Yoga has always been a part of our culture. It is excellent for everyone; whether you have a slender or… Read More

2 years ago
  • Health & Wellness

What Is The Main Benefit Of Intermittent Fasting?

You must have recently seen the trend regarding Intermittent Fasting. Well, there are lots of Benefits to Intermittent Fasting. These… Read More

2 years ago
  • Health & Wellness

Ways to Reduce Thigh Fat in 7 Days at Home

We all love slim and toned thighs until we look at ours. Yes, we often tend to overlook the fat… Read More

2 years ago
  • Health & Wellness

Indian Diet Plan for Weight Loss in One Month (Diet Chart)

It is truly said, that many problems arise in your body if you are overweight. Losing weight easily is not… Read More

2 years ago
  • Health & Wellness

11 Effective Yoga Poses For Quick Buttocks Reduction and Toning

Many girls dream of having perfectly toned buttocks. But do they all get it? We've got Yoga for buttocks reduction… Read More

2 years ago
  • Health & Wellness

12 Surya Namaskar Poses Steps Images With Benefits

Surya Namaskar or Sun Salutation is a complete step by step body workout which helps in weight loss. According to… Read More

3 years ago
  • Health & Wellness

Bhumi Pednekar Weight Loss Journey- From Fat to Fit

We all saw Bhumi Pednekar in Dum Laga Ke Haisha's movie and then later when we saw her again in… Read More

3 years ago