Winter is almost here, and we need to take care of our growing stomach and unwanted fat. Going to the gym in this chilly winter is one motivational and difficult task. So, as we have always heard people saying to have some Best drink for losing weight, and to reduce belly fat, now is the time to explore them and start consuming it.
Winter morning drinks are not just restricted to weight loss; they also help you increase metabolism and to be charged the whole day. A perfect healthy drink in the morning can be useful in many ways.
Here are Effective detox Best drink for losing weight which is perfect for reducing the belly fat, weight loss and boost energy.
Check out the blog for the homemade weight loss drink recipes, DIY and amazing benefits for health-
1. Citrusy Drink:
This drink is best for the belly shrinking. Grapefruit, the fiber-rich fruit is very effective for weight loss. It gives us a feeling of fullness for long, which works as an excellent appetite suppressant.
Pomegranate, on the other hand, reduces blood pressure, lowers bad cholesterol and reduces inflammation.
Drinking the citrusy drink in the morning is very effective. It is the best homemade fat-burning drink with a great taste.
How to make it:
- ½ cup of grapefruit
- ½ cup of pomegranate
- 1 tbsp of honey
- A pinch of salt
- Blend grapefruit and pomegranate in a mixer.
- Add honey and salt in it for the taste.
- Stir properly before drinking.
2. Pineapple Drink- Metabolism Booster:
Ever thought that even fruit juices help in reducing the belly fat and Best drink for losing Weight
. Pineapple enriched with bromelain contains enzymes that help in digestion and also prevent any blood clot.
Cinnamon powder added into it helps to lower the blood glucose and improves lipid parameters.
Lime provides us with vitamin c, which boosts immunity and helps in reducing weight.
How to make it:
- 1 cup of pineapple
- ½ tbsp of cinnamon powder
- 2 tbsp of lime juice
- Pinch of black salt
- Blend the pineapple into the blender
- Pour the pineapple juice into a glass
- Add cinnamon powder and black salt
- Stir well before drinking
3. Ginger And Lemon Gut Cleanser:
If your gut is cleaned and healthy, it does the proper digestion, which results in weight loss. Ginger helps in preventing any kind of gut problem like- diarrhea, irritable bowel movement, stomach upset, etc.
Lemon rich in vitamin C, boosts immunity and regulates body weight.
Cumin has antioxidant, antimicrobial, anticarcinogenic, and diuretic properties, which result in weight loss.
How to make it:
- Take a little of Ginger root
- ½ a lime
- 1 cup of cold water
- ¾ tbsp roasted cumin powder
- Chop the ginger and blend it in a grinder.
- Put some cold water in it and blend it properly
- Add lime juice and roasted cumin powder for taste
- Stir well
4. DIY Fenugreek Drink:
Oh, Yes! Not many people have heard about it. But as we know fenugreek is very effective for skin and hair. Fenugreek drink also helps in reducing our size. It improves glucose and lipid metabolism.
Cucumber provides hydration to the body, along with vitamins, minerals, and fibers.
How to make it:
- 2 tbsp of fenugreek seeds
- ½ cup cucumber
- ½ cup of water
- Pinch of black salt
- Soak the fenugreek overnight and grind the cucumber
- Take out the fenugreek seeds and grind it in the mixer with cucumber
- Pour the juice into a glass and add a pinch of black salt.
5. Green Tea And Mint For Belly Fat:
We all have heard about this drink. The caffeine in the green tea helps in fat burning. Mint with its sweet taste helps in digestion, increases metabolism and reduces weight. The combination drink of this will help in reducing the belly fat.
How to make it:
- 2 tbsp of green tea leaves
- 6-7 mint leaves
- 1 cup hot water
- Add one cup of water in a saucepan and add mint leaves in it
- Let it boil for 5 minutes
- Add green tea leaves in it
- Strain the liquid into a cup to drink.
6. Coffee With Dark Chocolate :
This is the favorite drink of many coffee and chocolate lover people. Dark chocolate packed with monosaturated fatty acids has a lot of benefits. It helps in boosting body metabolism and also burn the extra fat.
Coffee contains caffeine, which is very effective in increasing our energy level and also metabolism. Coffee contains chlorogenic acid, which helps in speeding up the weight loss.
How to make it:
- 1 tbsp of black coffee
- ¾ tbsp of grated dark chocolate
- ½ tbsp of ground flaxseed
- 1 cup hot water
- Add hot water into a cup with coffee in it
- Stir it well and add flaxseed
- Mix them well, garnish it with dark chocolate.
7. Honey And Lemon Detox:
This is a very common detox drink. We have also seen many ads regarding this drink. Lemon helps to detox the body. Honey prevents any kind of gut problem and reduces inflammation. It also helps in weight loss reduction.
How to make it:
- 1 tbsp of honey
- 1 tbsp of lime juice
- 1 cup of water
- Heat the water, to the temperature you can drink
- Add lime juice and honey in it
- Stir well before drinking
Know more- Amazing Health Benefits Of Honey
8. Wheatgrass And Grape Fat Mobilizer:
Wheatgrass is known to treat hyperlipidemia and also flush out the toxins.
Grapes have antimicrobial, anti-aging, and antioxidant properties. It helps in weight loss.
How to make it:
- 1 cup of wheatgrass
- ½ cup grapes
- ½ cup of water
- Pinch of black salt
- Chop the wheatgrass and grind it in the mixer
- Add grapes into it and blend it again
- Pour the juice into a glass
- Add black salt in it for taste
9. Weight Loss Lemonade:
Who doesn’t love lemonade? And knowing it helps in weight loss is one of the best things. Its Best drink for losing weight overnight.
Lemons super-rich in vitamin C strengthens our immune system and has anti-cancer properties.
The maple syrup improves liver function and is also a neuroprotective agent.
Pepper helps in reducing weight.
This special drink of Lemonade with the below ingredients is very effective in weight loss and also makes skin healthy.
How to make it:
- One lemon
- 1 tbsp of maple syrup
- ½ tbsp of pepper
- Pinch of salt
- Take out the lemon juice from a lemon
- Add maple syrup, salt, and pepper in it
- Stir well before drinking
10. Jeera Water(Cumin Seeds):
This is a trial and tested by me. Jeera water helps increase metabolism, which burns the calorie and hence, the weight loss. Cumin is loaded with vitamin C, K, and E which helps to eliminate the body fat and also decreases the cholesterol level. It also helps in removing the cravings, which keep you away from unnecessary eating — one of the best fat-burning drinks.
How to make it:
- 1 tbsp of Cumin seeds and ginger
- Add them into 500 ml of water
- Boil the water and let it reduce to half
- You can add cinnamon and cardamom for flavor
- Strain the mixture and drink it.
P.S. This drink should be followed by 45 minutes of exercise for better results
11. Buttermilk Detox Drink:
We all have heard our mom saying to drink curd, as it helps in the proper digestion and also gives a glowing skin. Curd or yogurt is a natural source of probiotics. It improves gut health, helps in weight loss and also manages appetite.
How to make it:
- Buttermilk
- Mint leaves
- Coriander leaves
- ½ carrot
- ½ tbsp roasted cumin seed powder
- A pinch of salt
- Pour the buttermilk into a jar.
- Add mint leaves and coriander leaves in it
- Blend the carrot and add it into buttermilk
- Add a pinch of salt and a bit of roasted cumin seed powder.
- Stir well and drink
So, these are some of the amazing and Best drink for losing weight which you can drink in Winter for weight loss. It is recommended to drink the above juices empty stomach in the morning for better results. But, please note that you should not be allergic to any of the ingredients.
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