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Ron Morgan

    Keeping Fit On Your Travels While Pregnant – 5 Tips

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      Pregnant and heading off on a holiday soon? If you’re a health-conscious mum-to-be who wants to keep herself as fit as possible, there are a series of steps you can take to ensure that happens. Today, let’s discuss five ways in which you can keep healthy while pregnant on holiday. 1. Yoga   Yoga is a particularly popular exercise for pregnant mums – and that makes a lot of sense. The basic movement helps to keep you fit, and…

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